tag:blogger.com,1999:blog-1605902745484869625.comments2023-04-22T14:32:05.801-05:00Heavy StepsChris @ Heavy Stepshttp://www.blogger.com/profile/09122524402492599040noreply@blogger.comBlogger859125tag:blogger.com,1999:blog-1605902745484869625.post-43802692541207336872022-10-11T02:34:44.369-05:002022-10-11T02:34:44.369-05:00Good jjobGood jjobHard Drive Repairs Visaliahttps://www.hard-drive-repairs.com/us/california-hard-drive-recovery/hard-drive-repairs-visalia.shtmlnoreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-85306078797480802012022-04-23T21:02:13.930-05:002022-04-23T21:02:13.930-05:00Thankss great postThankss great postVincent Griffinhttps://www.vincentgriffin.com/noreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-57920374292577145362016-03-18T03:43:07.414-05:002016-03-18T03:43:07.414-05:00Women are now joining crossfit. So here we have br...Women are now joining crossfit. So here we have brought crossfit footwear for women.You can visit the link and crosscheck your requirement list and choice. <a href="http://www.bestcrossfitshoe.net/" rel="nofollow">best crossfit shoes for women</a><br />Anonymoushttps://www.blogger.com/profile/03387545136291531139noreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-9736333724387132642014-11-26T10:27:30.877-06:002014-11-26T10:27:30.877-06:00This is so awesome. I love hearing about families ...This is so awesome. I love hearing about families that are fit together. Such a great example to your kids!Anonymoushttps://www.blogger.com/profile/06898955942878444311noreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-73485022748093769592014-11-21T20:57:49.249-06:002014-11-21T20:57:49.249-06:00LOVE this post. There are so many benefits to both...LOVE this post. There are so many benefits to both, and the comparisons you identify are so interesting and so RIGHT. There's always a new goal, always something to be excited about, always a community to be involved with.. I think runners can be just as annoying/overenthusiastic as crossfitters, but as you point out, CrossFit is newer, so it just comes across more strongly I think. <br /><br />It's totally possible to enjoy and reap benefits from BOTH. I think in general, it's best to not do just one thing anyway, so why not both?Meredithhttp://dareyoutoblog.comnoreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-50008475897873639222014-11-21T06:50:51.050-06:002014-11-21T06:50:51.050-06:00Yay, I'm glad 5love both, me too! I have been ...Yay, I'm glad 5love both, me too! I have been running for 25 years and started doing CrossFit 3+ years ago . . I love the body weight stuff but I often RX down the weight because I'm pretty small, have gone from being able to do 1 pull up to 25+ kipping unbroken . . . until my hands give out. I even got a bar muscle up about 6 months ago . . . .heck ya for a 47 year old! Also completed the CrossFit Games Open last year - now that was humbling, but so thrilled I finished. jennifer fhttp://thefitfork.comnoreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-37182793195011707262014-11-19T23:20:42.223-06:002014-11-19T23:20:42.223-06:00Your love to Chinese is like my love for SHAWARMA ...Your love to Chinese is like my love for SHAWARMA and JAPANESE food! When I walk into two of my favorite restaurants, they always get the food I want going IMMEDIATELY! HA HA! I even have my head shot up on the wall in the sushi joint I go to at least 2x a week! ha ha ah! Ridiculous, but I mean, we know what we love, right?!GiGi Eats Celebritieshttp://gigieatscelebrities.comnoreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-70456344572911574032014-11-19T14:38:54.308-06:002014-11-19T14:38:54.308-06:00Glad to see you're posting again, Brother.
I l...Glad to see you're posting again, Brother.<br />I look forward to watching you transform. Just like a lot of other people in your life, I'm pulling for you. I know you can do this.Paul Ronehttps://www.blogger.com/profile/03877425450113304930noreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-71230033059197995762014-01-15T20:57:46.939-06:002014-01-15T20:57:46.939-06:00CC- The only guy I know who would refer to My Litt...CC- The only guy I know who would refer to My Little Pony and Step Brothers in the same blog. Yep, you have daughters.Anonymoushttps://www.blogger.com/profile/13133299411574019851noreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-6713959085779616982014-01-15T20:53:57.995-06:002014-01-15T20:53:57.995-06:00Love! What I always think when I am working out is...Love! What I always think when I am working out is Nike's "Just do it." It's along the same lines. Of course, you know I could do better at doing it, but when I am up there, that is what's going through my mind.Anonymoushttps://www.blogger.com/profile/13133299411574019851noreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-11145864650543063302014-01-13T05:34:28.575-06:002014-01-13T05:34:28.575-06:00great job! Sounds like an awesome comp!great job! Sounds like an awesome comp!Lindsay @ The Lean Green Beanhttp://www.theleangreenbean.comnoreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-35876717936063196082014-01-13T05:32:30.077-06:002014-01-13T05:32:30.077-06:00Next time you will place even higher! Great job!Next time you will place even higher! Great job!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-11831833914967974622014-01-10T11:01:39.073-06:002014-01-10T11:01:39.073-06:00I will be honest, I'm not very good about doin...I will be honest, I'm not very good about doing any of the things in your post! I definitely to do better! <br /><br />T.Teneciahttps://www.blogger.com/profile/15924418144554833788noreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-46392378096365480852014-01-10T06:45:44.908-06:002014-01-10T06:45:44.908-06:00I was so scared on my very first trip to the gym. ...I was so scared on my very first trip to the gym. Even a friendly smile makes a difference. Pamelahttps://www.blogger.com/profile/05597365234304776531noreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-84821223687133452422014-01-10T05:14:09.826-06:002014-01-10T05:14:09.826-06:00Amen to this! I do admit that the influx of new pe...Amen to this! I do admit that the influx of new people at the gym every Jan. makes me a bit irritable (parking, locker room, etc crowded) but we have to be welcoming and serve as mentors.misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-56557135848978244542014-01-08T07:18:17.901-06:002014-01-08T07:18:17.901-06:00YES.
((leaps to feet and applauds))YES.<br /><br />((leaps to feet and applauds))MIZhttp://mizfitonline.com/2014/01/08/gluten-free-egg-in-a-frame/noreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-41489729283891997202014-01-08T07:15:58.704-06:002014-01-08T07:15:58.704-06:00i love this! while everyone's "work"...i love this! while everyone's "work" may look different or even our own "work" may look different from day to day, at least we (and people) are putting in the work!Itz Linzhttps://www.blogger.com/profile/04701232904102578528noreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-16570453508667108822014-01-07T12:18:43.999-06:002014-01-07T12:18:43.999-06:00I am so happy to see you blogging again! I really...I am so happy to see you blogging again! I really enjoy your blog and seeing your progress. You are do amazing and I love your enthusiasm to life it self. Thanks for being such an inspiration to the rest of us. Way to go on your dedication to working out and going back to school!!!! You rock Chris!Heathernoreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-80862570568815412552014-01-07T08:16:46.454-06:002014-01-07T08:16:46.454-06:00Good work Chris... keep it up in 2014.
good to h...Good work Chris... keep it up in 2014.<br /><br />good to hear from youit's all about pacehttps://www.blogger.com/profile/01050255876900385166noreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-43681198862249579822013-11-25T01:51:50.563-06:002013-11-25T01:51:50.563-06:00congrats, great news!congrats, great news!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-14095950212136868072013-07-28T14:22:32.949-05:002013-07-28T14:22:32.949-05:00Excellent stuff. There are hardly any regulars in ...Excellent stuff. There are hardly any regulars in the gym at the time I go, but there is one girl who comes about 2-3 days a week. I should get to know her name. The other day, she told me she could see a difference in my weight. It was a great feel. We do exchange a wave every time we come in.<br /><br />Then, there's Sean. He works in my dept, and we have the same lunch, so he started coming to the gym with me. I still think this counts, because we don't really talk that much during the day, but our gym times have bonded us. He is in incredible shape and that mofo always seems to be doing the same reps I'm doing, only better. The good thing is, it pushes me to work harder, and knowing that he'll be there keeps me accountable for showing up, even if he never mentions it.Anonymoushttps://www.blogger.com/profile/13133299411574019851noreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-48034436983549299972013-07-18T23:56:41.540-05:002013-07-18T23:56:41.540-05:00I wanna do a burpee...I wanna do a burpee...Anonymoushttps://www.blogger.com/profile/13133299411574019851noreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-49778829134236067812013-07-03T07:05:22.443-05:002013-07-03T07:05:22.443-05:00thrusters are SO hard! great job!thrusters are SO hard! great job!Lindsay @ The Lean Green Beanhttp://www.theleangreenbean.comnoreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-84049356679714855532013-07-03T06:20:14.510-05:002013-07-03T06:20:14.510-05:00LOVE THIS as you are a bada**role model for your c...LOVE THIS as you are a bada**role model for your children.<br /><br />xoMIZhttp://mizfitonline.com/2013/07/03/get-fit-together/noreply@blogger.comtag:blogger.com,1999:blog-1605902745484869625.post-4905122000533752052013-07-03T06:07:43.620-05:002013-07-03T06:07:43.620-05:00CrossFitters impress me so much! Great job pushing...CrossFitters impress me so much! Great job pushing through your workout!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.com