I trained for 6 months for this race, and I did it! I did it faster than what I expected.
The night before the race, Jenn and I dropped off our kids at my parents. Paige was sick, and Devon started acting sick, so we were worried about them. At dinner, Jenn said she was starting to feel icky and was worried about being sick as well. We finished dinner and went to go see The Blanks (Ted's Band from the show Scrubs) and had a lot of fun, but by the end of the show, Jenn was running a fever and felt sick. We were worried she wasn't going to be able to run the next day. Also when we got to the show, I started a little jog to the front door and turned to see Jenn. She was limping and said her groin muscle was hurting. So needless to say, we were worried about her. The kids also got worse, and we figured my parents were not going to be able to be at the finish line. They were amazing for taking care of them for us!
Jenn said our family prayer that night and prayed that she would feel better. We both got a great night's sleep, and she woke up feeling 100%, so for that we were grateful. Our running club was in charge of one of the aid stations, and I helped set up before the race. We had music, a movie, signs, and flags. It was a really kick-butt water station!
We caught a ride up to the starting line, took our group photo, and I found Amy and Linda. We lined up at the starting line and got ready to kick 13.1 miles in the butt! I was so pumped when they said GO! Linda and Amy had to keep telling me to slow down and pace myself; I wanted to just run with all of them, but I am really grateful they did tell me to take it easy. Here is a video of the start. Jenn is at 43 seconds, and I am at 1:30ish.
The first few miles we just chatted; a lot of people passed us. I saw a lot of friends, and they said "hi." At about mile 3, a lot of the masses were ahead of us, and we ran with the same group of people for several more miles. We stuck to our 1 and 1 plan. Run a minute and walk a minute from our Galloway training. I was pushing us faster than what the 1 and 1 group was running. I knew we could go a faster pace; I have run with Amy and Linda before and knew what they could do. They would ask what our pace was, and I would just tell them that we were on pace!
About mile 6-7, I started getting some stomach cramps and started worrying about throwing up. I wasn't sure if it was the food I was eating or one of the water stops. I just took it easy, and it went away just as quick as it came. We ate well and drank from all the water stops.
Mile 8 and 9 were tough mentally for me. We were running into a strong headwind, and we were getting tired. Linda kept asking me for a funny story, but I couldn't think of one. That was not normal for me.
At mile 10, I hit my second wind about the time everyone else around us were hitting a wall or a mental wall. I was singing and dancing. Cheering other people on when we were passing them. I kept telling people that all we had left was a 5K! I think I might've annoyed a couple of people, but I was making Amy and Linda smile when I knew they really needed it.
The great thing about the 1 and 1, no one really passed us after mile 7, and we started passing a lot of people after mile 9. We were blowing by people. I would find someone and start picking them off one by one. There was a group of three that were sticking with us all the way to mile 11. We would pass them on a run, and they would pass us on a walk. The second to last time we passed them, one of the girls said, "I am really getting sick of this run/walk crap these guys are doing. We have ran the whole time, and they are keeping up with us." I thought it was really funny, especially when all three of us finished before them.
When I got to about mile 11, I ran out ahead. I knew Amy and Linda were going to be okay, because they both said, "I know I can do this now." I went out strong and wanted to leave it all at the finish line. Jenn was at mile 12 helping with our water station and ran me in. The last 1.5 miles of the route are all up hill, so it was not easy. I pushed and finished in 2:37. If you remember a previous post, I talked about wanting a 3:40 but was going to shoot for a 2:30. I came in right where I knew I could. I am running another half in December, and I hope to be at 2:30!
I had a ton of fun running with Linda and Amy! They each finished strong and under 2:40! They helped me a lot and kept me calm at the start and kept me going at the end! Great friends!
It was such a cool feeling crossing the finish line. Knowing my hard work paid off. I am excited for Little Rock. To be able to say I am a Marathoner! Thanks for all your support! It is just going to get better!
Monday, November 14, 2011
Friday, November 11, 2011
Everyone is Okay
Sorry about not writing as much this week. It has been crazy busy. I put in my notice at my job, and I have a house full of sick people. So the time I normally have to blog is gone, and I have been super busy. I am getting ready to start a new job and make sure my family heals.
I am almost done with my half marathon race review. I want to do it justice and not do a quick one. I will have it up on Saturday. I ran yesterday and today, and both runs felt really good. I am excited for Sunday's run. We are running the trail at Wilson Creek Battlefield. It is a 5 mile loop through some really cool civil war history.
I am almost done with my half marathon race review. I want to do it justice and not do a quick one. I will have it up on Saturday. I ran yesterday and today, and both runs felt really good. I am excited for Sunday's run. We are running the trail at Wilson Creek Battlefield. It is a 5 mile loop through some really cool civil war history.
Tuesday, November 8, 2011
Everyone is sick...
I have been working on my race recap from this weekend. It was an amazing race, and I did a lot better than I thought I would. I hope to have it out soon. Things have been crazy. My wife and two girls are sick, and I am doing my best to not be sick. I have been busy helping them, and I hope to have my report done soon.
Just a little side note, I just wanted to tell you that I believe in the power of prayer. Saturday night, Jenn had a temp of 101.8. She was not feeling good at all. We said our family prayer that night and in her prayer she said, "I have trained really hard for this race and this day, please make me well enough to race in the morning." That night she slept great and when she woke up, she felt 100%. She ran a great race, and finished second in her age group! She then helped with the water station our running group was in charge of and then ran me in my last mile. The moment she got back in the van to go get our kids, the fever came back, and she has been sick ever since. Heavenly Father knew how important that day was for her.
So our goal is to get everyone healthy! I didn't run this morning because I am feeling sick, and I had to take care of Jenn and the kids before I went to work. I hope I can run Wednesday. My legs really need a recovery run.
Just a little side note, I just wanted to tell you that I believe in the power of prayer. Saturday night, Jenn had a temp of 101.8. She was not feeling good at all. We said our family prayer that night and in her prayer she said, "I have trained really hard for this race and this day, please make me well enough to race in the morning." That night she slept great and when she woke up, she felt 100%. She ran a great race, and finished second in her age group! She then helped with the water station our running group was in charge of and then ran me in my last mile. The moment she got back in the van to go get our kids, the fever came back, and she has been sick ever since. Heavenly Father knew how important that day was for her.
So our goal is to get everyone healthy! I didn't run this morning because I am feeling sick, and I had to take care of Jenn and the kids before I went to work. I hope I can run Wednesday. My legs really need a recovery run.
Friday, November 4, 2011
Amazing Day Yesterday
A couple of really amazing things happened yesterday. I GOT A NEW JOB!!! I will be starting at Expedia in three weeks! I am really excited to start a new job and be working for a company where I can move up and use my degree. Very exciting! I start the Monday after Thanksgiving.
Another really cool thing was my co-worker brought in a newspaper article that I was in. Here is the online link. I love Nixa Running Group! We are so much fun. We are having a potluck dinner tonight to get ready for Sunday's race. Hello carb load, here I come!
Another really cool thing was my co-worker brought in a newspaper article that I was in. Here is the online link. I love Nixa Running Group! We are so much fun. We are having a potluck dinner tonight to get ready for Sunday's race. Hello carb load, here I come!
Thursday, November 3, 2011
Alarm Clock Blues....
I was really looking forward to my run this morning. I knew it was going to be cold and that really didn't bother me... Remember, I bought tights! But for whatever reason, I turned off my alarm clock in my sleep or my 4 am alarm didn't go off. Not happy I missed my run this morning. I might do an easy few miles Friday morning.
I need to get to bed earlier. How do you all get to bed early? I have always been a night person, and I find it hard to go to bed early.
Bass Pro in 3 days!!!
I need to get to bed earlier. How do you all get to bed early? I have always been a night person, and I find it hard to go to bed early.
Bass Pro in 3 days!!!
Wednesday, November 2, 2011
4 Days Till Race Day!!!
If you cannot tell, I am really excited and ready for my race on Sunday. I am not nervous; I am just ready to do it. Ask me Sunday morning and it might be different. I am so ready for the weekend. My parents are taking the kids Saturday night and then will meet us at the race and cheer us on. That way, we do not have to worry about the kids that morning. It will be a big help!
We are also doing a big Nixa Running dinner Friday night. Getting those carbs for race day. My running group is also working one of the water stations, and we have been putting things together and getting ready for that. It is going to be EPIC! So, come see us at Mile 25! I will finish my race and come back and help cheer on the other runners. We are so much fun!
I got a good 3.64 mile run in this morning. I am just trying to take it easy this week so I will be nice and fresh for the race. Below is my menu for the day.
Breakfast:
Breakfast Burrito
1 Egg
Cheese
Ham
Salsa Verde
10 am Snack:
Raspberry Yogurt
Apple
Lunch:
Baked Potato
Chicken and Black Beans
Salsa Verde
3 pm Snack:
Orange
Dinner:
Lasagna Rolls with Roasted Broccoli
Have a great day, everyone!
We are also doing a big Nixa Running dinner Friday night. Getting those carbs for race day. My running group is also working one of the water stations, and we have been putting things together and getting ready for that. It is going to be EPIC! So, come see us at Mile 25! I will finish my race and come back and help cheer on the other runners. We are so much fun!
I got a good 3.64 mile run in this morning. I am just trying to take it easy this week so I will be nice and fresh for the race. Below is my menu for the day.
Breakfast:
Breakfast Burrito
1 Egg
Cheese
Ham
Salsa Verde
10 am Snack:
Raspberry Yogurt
Apple
Lunch:
Baked Potato
Chicken and Black Beans
Salsa Verde
3 pm Snack:
Orange
Dinner:
Lasagna Rolls with Roasted Broccoli
Have a great day, everyone!
Tuesday, November 1, 2011
November is GREAT!
Good run this morning. We ran 5 miles this morning. I could've done without the stomach cramps, but hey, you take the good with the bad. Like I said yesterday, it is time to refocus and kick some butt these last two months. I have some pounds to lose and some miles to run. I am excited!
Shannon gave us our marathon training program this morning. Not going to lie, I had the deer-in-the-headlights look when I saw it. Those miles jumped off the page. I know I can do it, though. It is called work for a reason, and if it were easy, everyone would be running marathons. Only 1% of the world's population will ever run a marathon. I am going to be one of them!
I feel ready for my half marathon this weekend. 13.1 miles are going to fly by!
Also, I brought about 5-6 pounds of candy to work today. My kids got a lot, and we had leftovers. I am going to let my co-workers eat it all. No way my family is going to have that in our house! Below is a list of my meals for the day.
Breakfast:
Breakfast Burrito
1 Egg
Slice of Cheese
2 Slices of Ham
Salsa Verde
10 am Snack:
Apple
Raspberry Yogurt
Lunch:
Healthy Choice Chicken Parmasana 350 Cal
3pm snack:
Orange
Dinner:
Stuffed Baked Potato with Salad
Shannon gave us our marathon training program this morning. Not going to lie, I had the deer-in-the-headlights look when I saw it. Those miles jumped off the page. I know I can do it, though. It is called work for a reason, and if it were easy, everyone would be running marathons. Only 1% of the world's population will ever run a marathon. I am going to be one of them!
I feel ready for my half marathon this weekend. 13.1 miles are going to fly by!
Also, I brought about 5-6 pounds of candy to work today. My kids got a lot, and we had leftovers. I am going to let my co-workers eat it all. No way my family is going to have that in our house! Below is a list of my meals for the day.
Breakfast:
Breakfast Burrito
1 Egg
Slice of Cheese
2 Slices of Ham
Salsa Verde
10 am Snack:
Apple
Raspberry Yogurt
Lunch:
Healthy Choice Chicken Parmasana 350 Cal
3pm snack:
Orange
Dinner:
Stuffed Baked Potato with Salad
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