I finally went to see the doctor. They did some labs and tests, and I am waiting to hear back on them. I am not supposed to run/work out until next week. So instead of being frustrated about it, I am looking at it as a positive. Time to recharge my batteries, get healthy, and rock it next week. I was supposed to run 15 miles this Saturday, so that is frustrating. I was looking forward to the long run. I will make it up!
What have you done when you were sick to keep the fitness you had? I heard that you can start losing your base from 5 days of no working out? That is not good news for me!
Well Roy and I have been going to the gym together for almost two weeks now and for some reason my shins have started burning. I can't even walk on the treadmill hardly. So I have just decided to try the elliptical, it's less pressure on the lower part of my leg. So for me adjustment when possible just to make sure I can keep working out. Of course if the doc says no it's probably best to heed his advice! Hope you get feeling better soon.
ReplyDeleteI hope you get some answers SOON and are feeling better SOON. Hang in there!!
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