The Long Term

I know this time is different.  I am not trying a lose weight quick method.  I am not trying a special diet.  I am focusing on long term.  I am at the gym everyday burning calories and I am watching what I eat.  Isn't that what we are all supposed to do be active and eat healthy.  Moderation in all things.  It is nice to think about, think about how if I keep doing what I am doing, I am going to lose the weight.  I am going to be able to run a 5k and more. 

You reap what you sow.  Before I didn't do anything but sit on my butt and eat.  Guess what, I got fat.  Now I am active and enjoying life.  Right now I am still fat, but that is going to go away. 

I write about this because every time I have tried to lose weight before, this is about the time I would quit.  I am not quitting and you should not as well.  Keep going and know I am here to help!  We can do it together!