I created this blog to share my experience with friends and family. I have created it to help keep me accountable. I knew that I would get hell for quitting if a lot of my friends and family could track my everyday progress.
I started the year using the Couch to 5k program. I woke up at 5 am on Jan 3rd, put my running shoes on, and went for it. It was cold, I didn't know what I was doing, and I could barely run to the end of my street down hill. Now, I am planning on running 13 miles a week from today. A half marathon distance! I have not looked back.
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| 7-2-11 vs 1-2-11 |
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| 7-2-11 vs 1-2-11 |
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| 7-2-11 vs 1-2-11 |
This is also a before photo back in October 2010. You can really see a difference now from then.
7 comments:
You're amazing Chris!! Keep it up!
Amazing. You are doing AWESOME!!!
Incredible Chris! both Marcus and I took a look at it and thought is was amazing that you so good!
hey man it's shane, you look dead sexy!! How much of the weight you have lost would you attribute to the shaved head?? haha lookin' sharp!!
AMAZING!!! You are doing such a great job. Congrats!!!
Proud of you Chris. As a health care professional it is nice to see someone care enough about themselves to do the hard work you are doing! You are looking great and adding years to your life!
Hey there, you don't know me, but I follow Chels on twitter, and she tweeted this blog. Just wanted to say that I think what you have accomplished is AMAZING. I have deep respect for you and all your hard work. Best of luck reaching all the rest of your health and fitness goals!
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