Week 5 I'm Not Scared

Okay... maybe a little.  I did do day 1 today and it felt great to finish it.  I did a 5 min warm up, ran 5 minutes, walked 3 minutes, ran 5 minutes, walked 3 minutes and finished strong with the last 5 minutes.  I cannot believe I am doing it!  It felt great to finish and it wasn't a major struggle to finish the last 5.  I got into a grove and just ran... slowly but I ran and did not stop.  In the three minute walk times, I am finding it doesn't take as long to recover.  Day 3 of this week is a 20 min run and I am nervous but I feel like I can do it!

Thursday I am going back to boot camp.  Just because its hard, I am not going to quit.  The idea of a 45 minutes butt kicking workout is exciting to me now.  Its such a great start for the day.

It was good to hear from you all yesterday.  You can reach your goals.  Keep working hard.  I think I am stuck at 302 on my weight loss right now.  So my goal is to break through this and be under 300 by the end of this week.