I am going to run a 5k on March 5th. I am going to lose 100 lbs by the end of the year. This is where I will track my runs, my meals and my weight! I want to tell everyone what I am doing because I need your help. I cannot do this alone!
Part of this process is telling the WORLD what you are doing and make yourself vulnerable. I was going to post more, but I need to go to bed so I can get up and run in the morning!
Nice work, Chris!! I wish you the best of luck!!
ReplyDeleteGood luck!
ReplyDeleteGood luck Chris! don't forget to take a "before" picture.
ReplyDeleteWay to go Chris! I know you'll be able to do this. Keep us posted!
ReplyDeleteGood luck, Chris! You can do it!
ReplyDeleteNot to sound like a plug, but have you heard of sparkpeople.com? They're free, and have some really nice mileage and nutrition counters, plus beginning runner support groups (I belong to the C25K - Couch-to-5K - group among others). I'm Tapetum on there if you check it out.
Chris, I ran my first 5k on October 23, 2010, one week before I had breast cancer surgery. I want to lose a lot of weight this year as well. You CAN do it! Good luck to you, remember, it's just one step at a time. Just keep plugging away, and you will reach your goal. Best of luck!
ReplyDeleteGood for you Chris. That is awesome! Keep it up Bro!
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