I finally went to see the doctor. They did some labs and tests, and I am waiting to hear back on them. I am not supposed to run/work out until next week. So instead of being frustrated about it, I am looking at it as a positive. Time to recharge my batteries, get healthy, and rock it next week. I was supposed to run 15 miles this Saturday, so that is frustrating. I was looking forward to the long run. I will make it up!
What have you done when you were sick to keep the fitness you had? I heard that you can start losing your base from 5 days of no working out? That is not good news for me!
2 comments:
Well Roy and I have been going to the gym together for almost two weeks now and for some reason my shins have started burning. I can't even walk on the treadmill hardly. So I have just decided to try the elliptical, it's less pressure on the lower part of my leg. So for me adjustment when possible just to make sure I can keep working out. Of course if the doc says no it's probably best to heed his advice! Hope you get feeling better soon.
I hope you get some answers SOON and are feeling better SOON. Hang in there!!
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