Week 7 has been completed. I did not want to get up this morning and run. I wanted to stay in bed and sleep the whole day away. That feeling did not go away driving to the fitness center. But I ran anyway, and those first 5 minutes were a mental battle. Once I settled into the run, it felt good. Week 8 is next week. I run 28 minutes Monday and Wednesday. On Saturday I will run my 5K. I know I still have a week left if the C25K program, and I will complete it. But I did sign up for that 5k, and I will rock it!
I got to the gym this morning, and my brother was no where to be found. I didn't want to wait too long. I did my run, stretched, and showered. I was about to leave and guess who comes rolling in. He said he didn't set his alarm, but I am thinking he just wanted that little extra sleep this morning.... Sketchy bro... Sketchy... I am still glad you came today!
So I do not trust the mileage of those indoor tracks. Does anyone have experience with them? My pedometer said I went two miles again today but counting the laps I did, I only did 1.8 miles. I really do not trust both of them. I really need to map out some more outdoor runs next week and run them to be ready for my 5k. Maybe I will get a better idea of how far I am going. None of this sketchy indoor stuff.