One of my weaknesses is Special K.... It is healthy, so I justify a bowl... or two right after dinner. I love cereal. Back in the day, I could destroy a box of Family-Sized Special K in less than two days. So Jen and I are not going to buy it anymore. A part of my own personal process has been cutting out the things that will hold me back or things I have issues controlling. I had a weak night last night, and Special K was my down fall. I am not going to let it be an option anymore.
Also, I have really made it my goal to only weigh myself once a week. It has been so freaking hard. I was used to showering and then jumping on the scale to see how I was doing. I know that once a week is the best way to go.
Boot camp was very good today. I love how it just kicks my butt. Going to keep working hard and rocking the workouts. 25 minute run on Friday! Woot woot!
2 comments:
Had to do the same thing with ice cream, once upon a time. it's hard to do, but the sacrifice is worth it
That's why I take my kids out for ice cream a couple times a month. It costs as much as buying several times as much for home, but it restricts my ice cream eating to one scoop twice a month, instead of relying on my self-control to keep me from devouring it by the half-gallon.
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