So these last two weeks have been about getting my knee healthy. Today, I decided to swim. You can ask my family, from age 12-15, I lived at the neighborhood pool. I was there most of the day every day. I loved to swim, but I never did any kind of swimming for sport. I didn't know what it was like to swim nonstop for a long period of time.
Swimming is hard! I swam about 20 laps and feel exhausted. One lap is 50 yards. I was going slow and had to stop a lot. There were people cranking out laps like it was nothing. One guy had Ironman goggles. When I was leaving, I saw him out on the bike all decked out in Ironman gear. You can guess what he was training for!
Boot camp on Thursday. Cross train on Friday. 5K on Saturday. I also found a video of what I am going to do the day I hit my goal weight. ENJOY!