My son has been really excited about working out, because Jenn and I have been talking about it a lot. He loves to watch The Biggest Loser with me, and when we go to the gym, he says we are going to the Biggest Loser. It is really fun.
We really want to encourage this excitement and have looked into things that he can do. We found a free 6-week class for Micah. It is to help prepare them to run a mile at the Cox Medical Mile. Jenn and I will run that with him June 4th. He will get a shirt and race bib, and he is very excited.
We are also running the 5K later that day! Come run it with us!