Today is Food Day here at work. Everyone gets to bring in some kind of food. I brought some Mexican-style rice Lilia Guevara taught me how to make when I lived in California. It is the bomb by the way. (THANK YOU, HERMANA!)
I am 1.5 lbs away from a major milestone in my weight loss goal, so I am going to camp out in my office and hide from the food. I might try to get all my work done and go home early.
Ran outside this morning. It felt GREAT! It was in the 60s, and it wasn't windy. I really enjoyed today's run, except for the running part. It still is a great workout. I cannot wait until I build up the aerobic capacity to run 3-4 miles and say, "I just did a easy 4 miles this morning." I felt every step in my 2.5 miles today.
The cool thing is that I look back on my Couch to 5k program and remember dreading a 10-minute run. So I know there is progress, and I know I will get to the point where a 3-4 mile run will be something I will look back on and remember dreading. Progress is great! I hope I can report some good news after this weekend.