Monday, January 31, 2011

Before and After Photo

Like I promised here are some before and after photos.  I will weigh myself in the morning for my official weigh in! These are pretty crazy and I cannot believe how far I have come in just the 4 weeks I have been working out.

It feels great to be changing

Pretty soon I will be free of the Dunlap disease

Getting there

And a picture of my hot wife...  To much of my skin.



9 comments:

Kate in Technicolor said...

Your wife is hot. And you are awesome for staying so motivated! YOU GO, BOYYYYYY!!!

Jim said...

Dude, that is awesome!!! You no longer need glasses and lost a beard!!! Keep it up Chris, you are rocking it.

K. C. said...

Very impressive! Your motivation is inspiring! :)

Carolyn Cox said...

That is amazing! Great job!

Andrea said...

Way to go Chris! Keep it up!

Beth said...

Great job!!!

Mike Walton said...

Way to go Chris! You're awesome!!

Mike and Deborah said...

Chris this is so great! How inspiring!! I am so proud of you!!!

Paul Rone said...

Go Chris!
Rockin' the Casbah, Dude!!!