Tuesday, January 25, 2011

The Long Term

I know this time is different.  I am not trying a lose weight quick method.  I am not trying a special diet.  I am focusing on long term.  I am at the gym everyday burning calories and I am watching what I eat.  Isn't that what we are all supposed to do be active and eat healthy.  Moderation in all things.  It is nice to think about, think about how if I keep doing what I am doing, I am going to lose the weight.  I am going to be able to run a 5k and more. 

You reap what you sow.  Before I didn't do anything but sit on my butt and eat.  Guess what, I got fat.  Now I am active and enjoying life.  Right now I am still fat, but that is going to go away. 

I write about this because every time I have tried to lose weight before, this is about the time I would quit.  I am not quitting and you should not as well.  Keep going and know I am here to help!  We can do it together! 


Steven W. Hopkins said...

You are awesome. You're inspiring me to get up and exercise. Keep it going.

Paul Rone said...

Sounds like you've conquered a big obstacle. Good job, Chris.
Keep on truckin'!!!

C. Crosby said...

Paul... It felt good to realize this. Got to just keep moving forward.