I know this time is different. I am not trying a lose weight quick method. I am not trying a special diet. I am focusing on long term. I am at the gym everyday burning calories and I am watching what I eat. Isn't that what we are all supposed to do be active and eat healthy. Moderation in all things. It is nice to think about, think about how if I keep doing what I am doing, I am going to lose the weight. I am going to be able to run a 5k and more.
You reap what you sow. Before I didn't do anything but sit on my butt and eat. Guess what, I got fat. Now I am active and enjoying life. Right now I am still fat, but that is going to go away.
I write about this because every time I have tried to lose weight before, this is about the time I would quit. I am not quitting and you should not as well. Keep going and know I am here to help! We can do it together!