4.3 miles at a 14 min pace. It is slow, but I am at least doing it. I am out there going and pushing myself. I then went to boot camp, and that was a killer workout. I wasn't able to do all the sets because of how hard I pushed myself on my run. I love being in shape and fit! Remember to work hard and reach your goals!
My goal Wednesday is to run the whole thing. I am strong enough, and I know I can do it; I just beat myself mentally.
How did you all get past those mental hurdles? I think I limit myself in my head. Not sure how to get past that.
|My Mental Hurdles|