Last Food Day, I was strong up until lunch. There were cupcakes. I had a cupcake. There was also trail mix, and I had a handful of that. It was down hill from there. By the time I walked out that door, I had 5 cupcakes, a whole bowl of salsa and chips, 5 deviled eggs, and who knows what else I managed to sneak. It was sad. I am a mess. But, I know my weaknesses. I
But seriously, I need to get my food choices in line. I am so weak again. I am no where as bad as I once was, but my serving sizes are bigger. If someone asks me if I want something, I cannot say no. I am eating my healthy food, but when I mix it with the junk here and there throughout the day, it is no wonder I have lost very little weight. So it's operation refocus, reduce, and reuse... Close the loop (my mouth).
I know I can do this. I have worked too hard to let it go. On a happy side, I am not struggling with doing my workouts. I love it! I love running and boot camp. I just wish I loved eating only 1500-2000 calories a day as well. CURSE YOU, PERRY THE PLATYPUS!!!!!!